Gorge: My Journey up Kilimanjaro at 300 pounds


[/ezcol_1third] [ezcol_2third_end]Kara Richardson Whitely reads from her book, Gorge, about climbing Tanzania’s Mount Kilimanjaro weighing as much as 300 pounds. Kara’s talk will address issues of positive self-image, food addiction/binge eating recovery, helping others (all three of her Kilimanjaro hikes raised funds for AIDS orphans in Africa) and the benefits of movement and spending time in nature. Recorded 7/22/17.[/ezcol_2third_end][ezcol_1third]
Producer: Ilsley Public Library

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